Zigarettenersatz: Diese Alternativen gibt es

Do you want to quit smoking? Then you may have more alternatives available to you than you think. In this blog post, you'll learn what options are available to replace cigarettes!

Why are consumers looking for alternatives to cigarettes?

It has been shown time and again that smoking tobacco is harmful to health. Studies show that cigarette smoke contains over 4,000 chemical compounds. These toxic substances can lead to the following problems:

  • They are harmful to the lungs, heart and blood vessels.
  • They increase the risk of cancer, heart disease and stroke.

Moreover, smoking is one of the leading causes of preventable death worldwide. Despite the known risks of cigarette smoking, many people continue to smoke because they are addicted to nicotine. However, more and more smokers are looking for cigarette substitutes to reduce the harmful effects.

There are now a variety of nicotine products on the market to help with this. These products can serve as cigarette substitutes for smokers to kick the habit without exposing themselves to the harmful chemicals in cigarette smoke.

As more and more people become aware of the dangers of cigarette smoke, it is likely that the demand for alternative nicotine products will continue to increase. There are many options that can be your perfect alternative to smoking.

What are the alternatives for cigarettes?

If you want to quit smoking, there are many alternatives that can serve as your smoking substitute. From snus to tobacco heaters to e-cigarettes, there are plenty of options for those looking for a tobacco replacement. This way, you won't smell like smoke anymore and you'll feel fitter! Below, we explain each of the alternatives that are ideal cigarette replacements.


Snus is a type of smokeless tobacco that originated in Sweden. This smoke substitute is made from ground tobacco that is pushed under the upper lip and stays there for a while. Unlike cigarettes, you don't produce any waste with snus, which is why it's a cleaner tobacco alternative. Because there is no combustion with snus, the product can also be up to 99% less harmful than cigarettes.

Snus also doesn't produce secondhand smoke, so you can use this alternative to smoking without worrying about annoying those around you. This cigarette substitute is not so well known yet, but it is becoming more and more popular in recent years. Especially the ease of use is convincing!

Tobacco heater

Tobacco heaters have only been available on the German market as an alternative to smoking since 2017. These devices heat the tobacco up to 350 degrees and release nicotine-containing vapor that can be inhaled.

To do this, you insert so-called tobacco sticks into the device and can start smoking directly after the heating process! This is very simple and practical, but the sticks must be disposed of later as a waste product.


E-cigarettes, also called vapes, work by heating a nicotine-containing or -free liquid. This cigarette substitute produces an inhalable flavored vapor as a tobacco alternative. E-cigarettes have become increasingly popular in recent years as an alternative to traditional cigarettes.

This is in part due to their supposed health benefits. Unlike traditional cigarettes, e-cigarettes do not produce tar or carbon monoxide, which are two of the most harmful components of cigarette smoke.

As a tobacco alternative, there are disposable vapes that can be used directly and reusable devices. In the latter, you buy a device and liquid with or without nicotine content. Then you charge the device and fill it with the liquid. Now your cigarette replacement is ready to use!


There are many alternatives for those who want to stop smoking cigarettes. From snus to tobacco heaters to e-cigarettes, there's something for everyone. Find out in advance which option is right for you and switch to a less harmful alternative today!

Keep in mind, though, that our listed alternatives are less harmful than regular cigarettes, but they aren't beneficial to your health either.

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